hannah lost over 50 pounds!

phil lost over 75 pounds!



If you are looking for something new and exciting to change your life for.....



Sixel's 30 Minute Circuit Fit provides everything you need for a full-body workout that's fast, effective and fun!
What to Expect:

  • No Class Times – Come in and get a workout when it fits YOUR schedule
  • Hours that fit even the busiest of schedules!
  • Trainer with you throughout your work out to keep you on track and motivated
  • Fun, Exciting, but challenging workouts that change daily
  • Full body workouts that combine MMA movements with numerous fitness techniques
  • Expect to burn 500-800 calories per session and get in great shape at your pace
  • Improve endurance, muscle tone, and energy while increasing self-confidence
  • Great QuickStart Package that gets you everything you need to get started to a healthier you!



All the combined benefits (…and more) of an expensive personal trainer and boot camp based classes at the fraction of the cost!!!



We have programs for both beginners and intermediate strikers who is looking......



JD Lost OVER 70 Pounds!

Hours:



COMING SOON

SIXEL'S CIRCUIT FIT NOW ENROLLING!


WE DON'T USE MACHINES.....WE BUILD THEM!


SIXEL'S CIRCUIT FIT

coming soon

transformations



Mixed martial arts (MMA) is a full-contact combat sport that allows both striking.....



Neutral Ground Martial Arts and Fitness

3520 Post Road Plover, WI 54467

503-484-5346

info@ng-sp.com



Our kid's program combines Kickboxing and Jiu Jitsu and Wrestling and ranks in......